""Peggy doesn't only work on the food aspect but also your skin, hair, your workouts which will eventually help your stamina. She makes it simple yet interesting. So if you are looking for a Nutritionist, you know where to go! ❤""
""After years of feeling constantly fatigued, struggling to lose weight (hypothyroidism), and stressed, I decided to take action. I happened upon one of Peggy's website and decided to give her a call. She made a diet plan according to my lifestyle and health condition.""
""I have found Peggy to be extremely knowledgeable about nutrition and anything to do with health. I consult Peggy on all aspects of nutrition whether it involves me or my kids. I trust her advice. Thanks to Peggy, I can only recommend Peggy! ❤ My first Nutritionist and forever""
There are certain demographics that are more likely to develop osteoporosis compared to others, with post-menopausal women being the most at-risk group, but unless you have an underlying medical issue, most cases can be attributed to ageing and lifestyle choices. Lifestyle choices that can affect your likelihood of developing osteoporosis
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Eating is one of the few things in the world we can safely safe everyone does, so it is no surprise that it has been dissected in so many different ways. What we eat is one of the most influential factors in determining our lifelong health, a fact that can
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